"Radiant Flow Yoga" with Karen Roberts
May 8 to June 19, 2012
Tuesdays, at 4:30pm - 5:45pm | Beginners
Tuesdays, at 6:00pm - 7:30pm | Intermediate
Price: $96.00 / full session - or - $13.00 drop-in fee
Instructor - Karen Roberts
A wife and mother of three, fell in love with yoga when she took her first class in 2002 and has been practicing daily ever since. Having successfully completed the 230 hour Anusara-inspired Teacher Training, Karen also continues her education through various weekend retreats and intensives which help broaden her knowledge within her own practice and helps her to express this 'innate body wisdom' in her teaching practices. She has studied with Helen Wilson-Welsh, Doug Keller, Jenny Otto, leading vinyasa teaching Shiva Rea, and Baron Baptiste. While staying firmly rooted in her formal Anusara tradition, Karen incorporates different styles of yoga such as Yin, Vinyasa, gentle and even Power Yoga in her classes thus calling her style 'Creative Flow Yoga'. She has also been working with Lois Hare, a Naturopathic Doctor, for the past 11 years and through this work is reminded how important it is to maintain a healthy lifestyle including awareness and intention, which yoga encourages, and how this can help to bring one's body back to a sense of wholeness. Enjoy the journey and allow yoga to nurture your soul...
Instructor - Carol Fellowes, RMT, YT
Long ago (1990), in a far away land (Australia), Carol went to a Satchinanda Yoga Ashram for 2 weeks. In this magical place she learned what it was like to be grounded and clear-headed. She learned what a joy it was to be in her body. Carol moved to Canada, where she lived, grew and became the mother of two adoring Princes. Through her life experiences and challenges, Carol pondered the unlimited possibilities of yoga, not just for herself but for others as well. In an awakened state, she felt she was here to guide and inspire.
In 2004, Carol completed 580 hours of yoga teacher training with Helen Wilson Welsh, John Friend, (founder of Anusara), Doug Keller (Anusara, Yoga Therapy), Shakta Kaur Khalsa (Kundalini, Radiant Child Yoga Program), and Jenny Otto (Anusara yoga therapist) and many others…
In June 2010, Carol graduated with Honours from the Canadian College of Massage and Hydrotherapy in Bedford (2280 hours). She passed the board exams and joined the professional association MTWPAM to become a Registered Massage Therapistin July 2010.
Carol continues to evolve, learn, practice, teach, treat and grow, living happily ever after in Wolfville, NS with her 2 boys, chickens, kitties, dragon and fish.Instructor - Karen Roberts
Yoga with Carol Fellowes, RMT,YT..
Mixed Class - All Levels
May 24 to June 28, 2012
Thursdays, at 5:30 - 6:30pm
Price: $66:00 /full session
